Evaluations from Patients who take Deep breathing and relaxation | PatientsLikeMe

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1 patient evaluation for Deep breathing and relaxation taken for the purpose of 'panic attacks'

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Dec 23, 2008 (Started Jan 01, 1990)

Effectiveness

Moderate (for pain)
Effectiveness

Major (for panic attacks)
Effectiveness

Moderate (for stress)
Side effects

None
Adherence

Always
Burden

Not at all hard to take

Dosage: 2 hr Daily

1 helpful mark

Last updated: April 25, 2026

Showing 1 of 1 patient evaluation for Deep breathing and relaxation

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