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What is Aerobic exercise?

Category: Exercises

Most popular types: Light Aerobics

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Aerobic exercise refers to exercise that involves or improves oxygen consumption by the body. Aerobic means "with oxygen", and refers to the use of oxygen in the body's metabolic or energy-generating process.

See patients taking Aerobic exercise

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 47 14
Weight loss 7 8
Multiple sclerosis 5 1
Parkinson's disease 5 1
Anxious mood 3 5
Depressed mood 2 5

Show all 27 reasons taken

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell
See all 164 patients that have done Aerobic exercise

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 8
None 18

Commonly reported side effects and conditions associated with Aerobic exercise

Side effect Patients Percentage
Excessive sweating 3
Insomnia 1
Muscle fatigue 1
Muscle soreness 1
Pain in lower back 1
Pain in upper middle back 1

Show all 9 reported side effects

Why patients stopped taking Aerobic exercise

Multiple reasons could be selected

Reason Patients Percentage
I didn't have enough time 3
Side effects too severe 3
Course of treatment ended 2
Other 2
Doctor's advice 1
Expense 1
See all 8 patients who've stopped doing Aerobic exercise

Duration

Stopped doing Aerobic exercise

Duration Patients Percentage
1 - 6 months 2
1 - 2 years 1
2 - 5 years 1
5 - 10 years 1
10 years or more 3
Adherence
Adherence Evaluations Percentage
Always 4
Usually 15
Sometimes 7
Never taken as prescribed 0
Burden
Burden Evaluations Percentage
Very hard to take 4
Somewhat hard to take 5
A little hard to take 11
Not at all hard to take 6
Cost per month
Cost per month Evaluations Percentage
$200+ 1
$100-199 0
$50-99 1
$25-49 2
< $25 14
Not specified 8
Last updated:

5 patient evaluations for Aerobic exercise

Sort by: Most recent

Feb 24, 2020 (Started May 01, 2010)

  • Effectiveness
    Major (for Depression and general health)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 150 min Weekly
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: < $25 monthly

Mar 23, 2017 (Started May 01, 2010)

  • Effectiveness
    Major (for Depression and general health)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 150 min Weekly
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: < $25 monthly

Dec 17, 2015 (Started May 01, 2010)

  • Effectiveness
    Major (for Depression and general health)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 150 min Weekly
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: < $25 monthly
  • 0 helpful marks

May 1, 2011 (Started Dec 15, 2009)

  • Effectiveness
    Major (for multiple sclerosis)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Not at all hard to take
Dosage: 150 min Weekly
Cost: < $25 monthly
  • 0 helpful marks

Dec 12, 2009 (Started Jun 01, 2007)

  • Effectiveness
    Major (for Treat my mood condition(s))
  • Effectiveness
    Major (for General health)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 30 min Weekly
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
  • 0 helpful marks
Last updated:
Showing 3 of 5 patient evaluations for Aerobic exercise