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Ashwagandha (withania somnifera) is widely used in Ayurveda, an Indian system of holistic medicine. The root is primarily recognized for its adaptogenic properties. An adaptogen is a physiological agent with the ability to naturally increase the body’s resistance to emotional and physical stresses.
Advice & Tips:
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Cost:
< $25 monthly
0helpful marks
Jun 21, 2012
(Started May 31, 2012)
Effectiveness
Moderate
(for amyotrophic lateral sclerosis)
Side effects
None
Adherence
Always
Burden
A little hard to take
Dosage:
4 g
Daily
Advice & Tips:
Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
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Last updated:
Showing 2 of 2 patient evaluations for Ashwagandha (Withania somnifera)