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What is Cognitive Analytic Therapy (CAT)?

Category: Psychotherapy

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Cognitive Analytic Therapy (CAT) is an integrative therapy based on ideas from both cognitive and analytic therapies. CAT focuses on understanding the patterns of behavior to learn alternative coping strategies. The therapy is always time-bound, usually to about 16 sessions.

See patients taking Cognitive Analytic Therapy (CAT)

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Major depressive disorder 36 18
Generalized anxiety disorder 24 16
Bipolar disorder 14 9
Post-traumatic stress disorder 13 14
Support mental / emotional health 12 5
Bipolar II disorder 9 6

Show all 31 reasons taken

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell
See all 99 patients that have gone to Cognitive Analytic Therapy (CAT)

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations Percentage
Severe 2
Moderate 2
Mild 6
None 25

Commonly reported side effects and conditions associated with Cognitive Analytic Therapy (CAT)

Side effect Patients Percentage
Fatigue 1
Feelings of hopelessness 1
Heightened awareness 1
Sleepiness 1
Suicidal thoughts or urges 1

Why patients stopped taking Cognitive Analytic Therapy (CAT)

Multiple reasons could be selected

Reason Patients Percentage
Other 12
Felt finished with this treatment 10
Expense 8
Course of treatment ended 7
This particular therapist or program didn't seem to help 4
This type of therapy or counseling didn't seem to help 3
Doctor's advice 2
Found another therapist or program I preferred 2
I didn't have enough time 2
Change in health plan coverage 1
Completed the number of sessions covered by my insurance 1
Did not seem to work 1
See all 36 patients who've stopped going to Cognitive Analytic Therapy (CAT)

Duration

Stopped going to Cognitive Analytic Therapy (CAT)

Duration Patients Percentage
Less than 1 month 6
1 - 6 months 4
6 months - 1 year 5
1 - 2 years 8
2 - 5 years 6
5 - 10 years 2
10 years or more 4
Adherence
Adherence Evaluations Percentage
Always 21
Usually 11
Sometimes 3
Never taken as prescribed 0
Burden
Burden Evaluations Percentage
Very hard to take 3
Somewhat hard to take 7
A little hard to take 15
Not at all hard to take 10
Cost per month
Cost per month Evaluations Percentage
$200+ 9
$100-199 1
$50-99 0
$25-49 4
< $25 14
Not specified 7
Last updated:

4 patient evaluations for Cognitive Analytic Therapy (CAT)

Sort by: Most recent

Feb 23, 2014 (Started Jul 19, 2009)

  • Effectiveness
    Slight (for eating disorder)
  • Effectiveness
    Moderate (for post-traumatic stress disorder)
  • Effectiveness
    Slight (for body dysmorphic disorder)
  • Side effects
    None
  • Adherence
    Sometimes
  • Burden
    Somewhat hard to take
Dosage: 45 min Weekly
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: < $25 monthly

Jan 20, 2013 (Started Jul 19, 2009)

  • Effectiveness
    Slight (for body dysmorphic disorder)
  • Effectiveness
    Slight (for post-traumatic stress disorder)
  • Effectiveness
    Slight (for eating disorder)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 45 min Weekly
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: < $25 monthly

May 20, 2012 (Started Jul 19, 2009)

  • Effectiveness
    Can't tell (for eating disorder)
  • Side effects
    None
  • Adherence
    Sometimes
  • Burden
    A little hard to take
Dosage: 45 min Weekly
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: < $25 monthly
  • 0 helpful marks

Dec 17, 2012 (Started Nov 29, 2011)

  • Effectiveness
    Moderate (for Support mental / emotional health)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: 120 min Monthly
Cost: < $25 monthly
  • 0 helpful marks

May 14, 2012 (Started Aug 10, 2011)

  • Effectiveness
    Moderate (for bipolar disorder)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    A little hard to take
Dosage: 55 min Weekly
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: < $25 monthly
  • 0 helpful marks
Last updated:
Showing 3 of 4 patient evaluations for Cognitive Analytic Therapy (CAT)