What is Cognitive Therapy?
Category: Psychotherapy
See also: Cognitive Behavioral Therapy (CBT)
Cognitive therapy refers to a form of psychotherapy which tackles specific thoughts or cognitions that may be unhelpful. It forms a large component of another widely known therapeutic system, Cognitive Behavioral Therapy, although some use the terms interchangeably.
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Major depressive disorder | 41 | 22 | |
| Support mental / emotional health | 29 | 9 | |
| Generalized anxiety disorder | 27 | 11 | |
| Avoidant personality disorder | 26 | 2 | |
| Post-traumatic stress disorder | 17 | 5 | |
| Persistent depressive disorder (dysthymia) | 14 | 10 |
- Major
- Moderate
- Slight
- None
- Can't tell
Side effects
Side effects as an overall problem
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 1 | |
| Mild | 5 | |
| None | 33 |
Commonly reported side effects and conditions associated with Cognitive Therapy
| Side effect | Patients | Percentage |
|---|---|---|
| Anxious mood | 2 | |
| Emotional pain | 2 | |
| Anticipatory anxiety | 1 | |
| Memory problems | 1 | |
| Repressed memory | 1 |
Why patients stopped taking Cognitive Therapy
Multiple reasons could be selected
| Reason | Patients | Percentage |
|---|---|---|
| Other | 16 | |
| Felt finished with this treatment | 12 | |
| This type of therapy or counseling didn't seem to help | 10 | |
| Expense | 7 | |
| Course of treatment ended | 6 | |
| Doctor's advice | 6 | |
| Found another therapist or program I preferred | 6 | |
| Completed the number of sessions covered by my insurance | 5 | |
| This particular therapist or program didn't seem to help | 4 | |
| Did not seem to work | 3 | |
| I didn't have enough time | 1 | |
| No convenient appointments available | 1 |
Duration
Stopped going to Cognitive Therapy
| Duration | Patients | Percentage |
|---|---|---|
| Less than 1 month | 4 | |
| 1 - 6 months | 15 | |
| 6 months - 1 year | 13 | |
| 1 - 2 years | 8 | |
| 2 - 5 years | 7 | |
| 5 - 10 years | 2 | |
| 10 years or more | 3 |
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