What is 8km/5 days a week and 1 long run on sundays?
Category: Exercises
Running is an aerobic exercise that involves moving by foot at a faster pace than walking.
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 1 | 0 | |
| Irritability | 1 | 0 |
- Major
- Moderate
- Slight
- None
- Can't tell
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