What is Fitness Reinvented Seated Exercise?
Category: Exercises
The exercise techniques have been developed and refined by Mike Alalof from his many years of teaching fitness to those with multiple sclerosis and other mobility difficulties, as well as his experience training top fighters and other athletes.
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Exercise intolerance | 1 | 0 |
- Major
- Moderate
- Slight
- None
- Can't tell
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