What is Hula hoop?
Category: Exercises
Hula hooping is a form of exercise balancing a hoop on a person's waist by swaying in a circular motion.
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Atrophy of muscles | 1 | 0 | |
| Improve flexibility/strength | 1 | 0 | |
| Pain in spine | 1 | 0 | |
| Scoliosis | 1 | 0 | |
| Support heart health | 1 | 0 | |
| Weakness in arm(s) | 1 | 0 |
- Major
- Moderate
- Slight
- None
- Can't tell
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