Category: Nutrition/Diets

Generic name: Fasting

Juice fasting is a type of fasting and detox diet in which the practitioner consumes only fruit and vegetable juices. Being available only in digestible carbohydrates, these foods are digested rapidly as the juice digestion process expends only a small amount of energy. People choose to undergo juice fasts for various reasons and via various methods. Juice fasts are often marketed together with supplies, supplements and support groups.