What is Kettlebells?
Category: Physical Therapy
A kettlebell is a bowling ball shaped weight with a thick, sausage-like handle welded to it. Kettlebells may be used as part of a rehabilitation and physical therapy program to help regain functionality, strength, and coordination.
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Compulsive exercising | 1 | 0 | |
| Pain | 1 | 1 |
- Major
- Moderate
- Slight
- None
- Can't tell
Side effects
Side effects as an overall problem
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 2 | |
| Mild | 0 | |
| None | 0 |
Commonly reported side effects and conditions associated with Kettlebells
| Side effect | Patients | Percentage |
|---|---|---|
| Stiffness after session | 1 |
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