What is Personal Exercise Trainer?

Category: Exercises

false

A personal trainer is a fitness professional who develops and implements an individualized approach to physical fitness, generally working one-on-one with a client. A trainer may also help an individual assess their level of physical fitness and help them work toward a personal fitness goal.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 8 3
Improve flexibility/strength 5 4
Balance problems 3 2
Anxious mood 2 0
Major depressive disorder 2 1
Multiple sclerosis 2 0

Show all 22 reasons taken


  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 5
None 4

Commonly reported side effects and conditions associated with Personal Exercise Trainer

Side effect Patients Percentage
Back pain 1
Lightheadedness 1
Muscle soreness 1

Why patients stopped taking Personal Exercise Trainer

Multiple reasons could be selected

Reason Patients Percentage
I didn't have enough time 3
Expense 2
Other 1
See all 5 patients who've stopped doing Personal Exercise Trainer

Duration

Stopped doing Personal Exercise Trainer

Duration Patients Percentage
1 - 6 months 2
6 months - 1 year 2
2 - 5 years 1
Adherence
Adherence Evaluations Percentage
Always 6
Usually 3
Sometimes 0
Never taken as prescribed 0
Burden
Burden Evaluations Percentage
Very hard to take 0
Somewhat hard to take 5
A little hard to take 2
Not at all hard to take 2
Cost per month
Cost per month Evaluations Percentage
$200+ 3
$100-199 2
$50-99 1
$25-49 0
< $25 0
Not specified 3
Last updated:

2 patient evaluations for Personal Exercise Trainer

Apr 2, 2016 (Started Jun 15, 2007)

  • Effectiveness
    Major (for Improve flexibility/strength)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Somewhat hard to take
Dosage: 60 min M,W,F
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: $200+ monthly

  • 0 helpful marks

May 1, 2013 (Started Nov 01, 2012)

  • Effectiveness
    Major (for major depressive disorder)
  • Effectiveness
    Major (for stress)
  • Effectiveness
    Major (for persistent worrying)
  • Effectiveness
    Major (for brain fog)
  • Side effects
    Mild (muscle soreness)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 120 min Weekly
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: $50-99 monthly

  • 0 helpful marks
Last updated:
Showing 2 of 2 patient evaluations for Personal Exercise Trainer