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What is Positive self-talk?

Category: Lifestyle Modifications

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Self-talk is internal dialog---the words we use when we talk to ourselves. Positive self-talk can promote self-esteem and motivation to maintain healthy habits.

See patients taking Positive self-talk

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 38 8
Pain 30 5
Low self esteem 24 22
Anxious mood 14 1
Amyotrophic lateral sclerosis 5 2
Depressed mood 5 0

Show all 51 reasons taken

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell
See all 630 patients that have used Positive self-talk

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 1
Mild 1
None 56

Commonly reported side effects and conditions associated with Positive self-talk

Side effect Patients Percentage

Why patients stopped taking Positive self-talk

Multiple reasons could be selected

Reason Patients Percentage
Other 4
Did not seem to work 2
See all 7 patients who've stopped using Positive self-talk

Duration

Stopped using Positive self-talk

Duration Patients Percentage
Less than 1 month 2
1 - 2 years 2
2 - 5 years 1
10 years or more 1
Adherence
Adherence Evaluations Percentage
Always 15
Usually 23
Sometimes 18
Never taken as prescribed 2
Burden
Burden Evaluations Percentage
Very hard to take 1
Somewhat hard to take 9
A little hard to take 16
Not at all hard to take 32
Cost per month
Cost per month Evaluations Percentage
$200+ 0
$100-199 0
$50-99 0
$25-49 2
< $25 36
Not specified 20
Last updated:

4 patient evaluations for Positive self-talk

Sort by: Most recent

Feb 11, 2010 (Started Jan 01, 2010)

  • Effectiveness
    Moderate (for anxious mood)
  • Effectiveness
    Moderate (for lack of motivation)
  • Effectiveness
    Moderate (for despair)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: As needed
Cost: < $25 monthly
  • 0 helpful marks

Oct 26, 2009 (Started Aug 11, 2009)

  • Effectiveness
    Moderate (for amyotrophic lateral sclerosis)
  • Effectiveness
    Major (for low self esteem)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: Daily
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: < $25 monthly

Aug 13, 2009 (Started Aug 11, 2009)

  • Effectiveness
    Slight (for amyotrophic lateral sclerosis)
  • Effectiveness
    Major (for low self esteem)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: Daily
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: < $25 monthly
  • 0 helpful marks

Mar 1, 2009 (Started Jan 25, 2007)

  • Effectiveness
    Major (for pain)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: Daily
  • 0 helpful marks
Last updated:
Showing 3 of 4 patient evaluations for Positive self-talk