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What is Running?

Category: Exercises

Most popular types: Outdoor sprints Couch to 5k

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Running is an aerobic exercise that involves moving by foot at a faster pace than walking.

See patients taking Running

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
General health 67 36
Support mental / emotional health 9 13
Stress 8 12
Depressed mood 6 6
Improve flexibility/strength 5 6

Show all 33 reasons taken

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell
See all 217 patients that have done Running

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 10
Mild 14
None 34

Commonly reported side effects and conditions associated with Running

Side effect Patients Percentage
Fatigue 6
Joint pain 4
Muscle aches 2
Pain in knee(s) 2
Breathing difficulty 1
Charley horses in legs 1

Show all 18 reported side effects

Why patients stopped taking Running

Multiple reasons could be selected

Reason Patients Percentage
Other 14
Side effects too severe 6
I didn't have enough time 5
Did not seem to work 1
Personal research 1
See all 23 patients who've stopped doing Running

Duration

Stopped doing Running

Duration Patients Percentage
Less than 1 month 1
1 - 6 months 8
6 months - 1 year 4
1 - 2 years 1
2 - 5 years 2
5 - 10 years 2
10 years or more 6
Adherence
Adherence Evaluations Percentage
Always 16
Usually 26
Sometimes 14
Never taken as prescribed 2
Burden
Burden Evaluations Percentage
Very hard to take 0
Somewhat hard to take 19
A little hard to take 23
Not at all hard to take 16
Cost per month
Cost per month Evaluations Percentage
$200+ 0
$100-199 0
$50-99 1
$25-49 0
< $25 41
Not specified 16
Last updated:

5 patient evaluations for Running

Sort by: Most recent

May 15, 2015 (Started Dec 11, 2006)

  • Effectiveness
    Major (for Improve flexibility/strength)
  • Side effects
    Moderate (fatigue)
  • Adherence
    Sometimes
  • Burden
    Somewhat hard to take
Dosage: 5 hr Weekly
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.

Feb 10, 2010 (Started Dec 11, 2006)

  • Effectiveness
    Major (for Improve flexibility/strength)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Somewhat hard to take
Dosage: 5 hr Weekly
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
  • 0 helpful marks

Apr 24, 2014 (Started May 15, 2012)

  • Effectiveness
    Major (for postural orthostatic tachycardia syndrome)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    A little hard to take
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: < $25 monthly

Nov 21, 2013 (Started May 15, 2012)

  • Effectiveness
    Major (for postural orthostatic tachycardia syndrome)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    A little hard to take
Dosage: 30 min Daily
Cost: < $25 monthly

Nov 1, 2012 (Started May 15, 2012)

  • Effectiveness
    Major (for postural orthostatic tachycardia syndrome)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Somewhat hard to take
Dosage: 2 hr Daily
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: < $25 monthly

Oct 22, 2012 (Started May 15, 2012)

  • Effectiveness
    Moderate (for postural orthostatic tachycardia syndrome)
  • Side effects
    None
  • Adherence
    Usually
  • Burden
    Somewhat hard to take
Dosage: 2 hr Daily
Cost: < $25 monthly
  • 0 helpful marks

Sep 1, 2010 (Started Aug 01, 1965)

  • Effectiveness
    Major (for General health)
  • Effectiveness
    Major (for fatigue)
  • Effectiveness
    Major (for mobility decreased)
  • Side effects
    Mild (joint pain, muscle aches)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 20 min Weekly
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: < $25 monthly
Side effects: joint pain, muscle aches

Jun 1, 2010 (Started Aug 01, 1965)

  • Effectiveness
    Major (for General health)
  • Effectiveness
    Major (for fatigue)
  • Effectiveness
    Major (for mobility decreased)
  • Side effects
    Mild (joint pain, muscle aches)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 20 min Weekly
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: < $25 monthly
Side effects: joint pain, muscle aches

Dec 31, 2005 (Started Aug 01, 1965)

  • Effectiveness
    Major (for General health)
  • Effectiveness
    Major (for fatigue)
  • Effectiveness
    Major (for mobility decreased)
  • Side effects
    Mild (joint pain, muscle aches)
  • Adherence
    Usually
  • Burden
    A little hard to take
Dosage: 90 min Weekly
Advice & Tips: Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost: < $25 monthly
Side effects: joint pain, muscle aches
  • 0 helpful marks
Last updated:
Showing 3 of 5 patient evaluations for Running