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Not all stress can be avoided, and it’s not healthy to avoid a situation that needs to be addressed. The goal should be a balanced life and the resilience to hold up under pressure and meet challenges head on. Resources such as meditation, exercise, family and friends can be very helpful.
Advice & Tips:
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Cost:
< $25 monthly
0helpful marks
Sep 18, 2008
(Started Mar 13, 2005)
Effectiveness
Major
(for General health)
Side effects
None
Adherence
Usually
Burden
Not at all hard to take
Dosage:
Daily
Advice & Tips:
Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Phasellus faucibus turpis sed mi maximus mattis.
Cost:
< $25 monthly
0helpful marks
Last updated:
Showing 2 of 2 patient evaluations for Stress management
