What is Tai Chi Gong?

Category: Complementary and Alternative Medicines

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Tai Chi Gong is a practice used to develop bodily awareness and control, deep relaxation, smooth breathing and relief from the unhealthy challenges in life. Tai Chi Gong as exercise can improve balance, flexibility, circulation, stamina, and relaxation for older adults.

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Balance problems 4 2
General health 2 0
Pain 2 0
Parkinson's disease 1 0

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 0
None 2

Commonly reported side effects and conditions associated with Tai Chi Gong

Side effect Patients Percentage
Adherence
Adherence Evaluations Percentage
Always 0
Usually 2
Sometimes 0
Never taken as prescribed 0
Burden
Burden Evaluations Percentage
Very hard to take 0
Somewhat hard to take 0
A little hard to take 0
Not at all hard to take 2
Cost per month
Cost per month Evaluations Percentage
$200+ 0
$100-199 0
$50-99 0
$25-49 0
< $25 2
Not specified 0
Last updated:
There are no evaluations for Tai Chi Gong.