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What is Valerian Root Extract?

Category: Supplements

Most popular types: Valeriana Kneipp Baldrian Heliotrope

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Valerian is an herb that was traditionally used as a sedative and treatment for anxiety. It is still widely used to treat insomnia and anxiety. The active ingredients are not known, but are thought to be contained in the root. There are many synonyms for valerian.

See patients taking Valerian Root Extract

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
  • Major
  • Moderate
  • Slight
  • None
  • Can't tell
See all 9 patients that have taken Valerian Root Extract

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 0
None 1

Commonly reported side effects and conditions associated with Valerian Root Extract

Side effect Patients Percentage
Adherence
Adherence Evaluations Percentage
Always 0
Usually 0
Sometimes 1
Never taken as prescribed 0
Burden
Burden Evaluations Percentage
Very hard to take 0
Somewhat hard to take 0
A little hard to take 0
Not at all hard to take 1
Last updated:
There are no evaluations for Valerian Root Extract.