What is Yoga, weights, recumbant stationery bicycle?
Category: Exercises
Cross-training in with diverse activities such as yoga, weight training and stationary cycling work various parts of the body for strength, balance and fitness.
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Improve flexibility/strength | 1 | 0 |
- Major
- Moderate
- Slight
- None
- Can't tell
Last updated: