What is Yoga with meditation techniques?
Category: Exercises
Generic name: Yoga
Yoga is a group of ancient spiritual practices originating in India, and within Hinduism refers to ascetic and meditational practices intended to lead to spiritual experience and insight into the nature of existence. Outside India, yoga is practiced as a form of exercise.
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| General health | 9 | 4 | |
| Fibromyalgia | 5 | 2 | |
| Anxious mood | 4 | 1 | |
| Promote relaxation | 3 | 0 | |
| Stiffness/spasticity | 3 | 4 |
- Major
- Moderate
- Slight
- None
- Can't tell
Side effects
Side effects as an overall problem
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 2 | |
| Mild | 0 | |
| None | 8 |
Commonly reported side effects and conditions associated with Yoga with meditation techniques
| Side effect | Patients | Percentage |
|---|---|---|
| Muscle soreness | 1 |
Why patients stopped taking Yoga with meditation techniques
Multiple reasons could be selected
| Reason | Patients | Percentage |
|---|---|---|
| Did not seem to work | 1 | |
| I didn't have enough time | 1 | |
| Other | 1 |
Duration
Stopped doing Yoga with meditation techniques
| Duration | Patients | Percentage |
|---|---|---|
| 1 - 6 months | 1 | |
| 6 months - 1 year | 1 |
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