• Effectiveness

  Major (for Improve flexibility/strength)
• Side effects

  None
• Adherence

  Always
• Burden

  Somewhat hard to take

Dosage: 60 min M,W,F

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Cost: $200+ monthly

• Effectiveness

  Major (for major depressive disorder)
• Effectiveness

  Major (for stress)
• Effectiveness

  Major (for persistent worrying)
• Effectiveness

  Major (for brain fog)
• Side effects

  Mild (muscle soreness)
• Adherence

  Usually
• Burden

  A little hard to take

Dosage: 120 min Weekly

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Cost: $50-99 monthly