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What is L-Threonine?

Category: Supplements

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See also: Amino acid complex Amino acids

L-Threonine is an essential amino acid. Foods high in threonine include cottage cheese, poultry, fish, meat, lentils, and sesame seeds.

See patients taking L-Threonine

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Amyotrophic lateral sclerosis 1 2
Muscle pain 1 0
Primary lateral sclerosis 1 0
Unrefreshing or poor sleep 1 0
  • Major
  • Moderate
  • Slight
  • None
  • Can't tell
See all 8 patients that have taken L-Threonine

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 0
None 2

Commonly reported side effects and conditions associated with L-Threonine

Side effect Patients Percentage
Adherence
Adherence Evaluations Percentage
Always 0
Usually 1
Sometimes 0
Never taken as prescribed 1
Burden
Burden Evaluations Percentage
Very hard to take 0
Somewhat hard to take 0
A little hard to take 0
Not at all hard to take 2
Cost per month
Cost per month Evaluations Percentage
$200+ 0
$100-199 0
$50-99 0
$25-49 0
< $25 2
Not specified 0
Last updated:
There are no evaluations for L-Threonine.