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What is Regular sleep schedule?

Category: Lifestyle Modifications

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Generic name: Sleep

See also: Sleep-wake cycle management

The human sleep-wake cycle is entrained into the 24-hour day. The biological clock, located in the hypothalamus sends out an alerting pulse throughout the day. This alerting pulse reaches its peak about 2-3 hours before one's habitual bedtime and serves to offset the homeostatic drive that accumulates during waking hours.

See patients taking Regular sleep schedule

Reported purpose & perceived effectiveness
Purpose Patients Evaluations Perceived Effectiveness
Fatigue 10 2
Epilepsy 4 1
General health 4 0
Pain 4 0
Confusion 2 0

Show all 27 reasons taken

  • Major
  • Moderate
  • Slight
  • None
  • Can't tell
See all 61 patients that have used Regular sleep schedule

Side effects

Side effects as an overall problem

Side effects as an overall problem
Severity Evaluations Percentage
Severe 0
Moderate 0
Mild 2
None 2

Commonly reported side effects and conditions associated with Regular sleep schedule

Side effect Patients Percentage

Why patients stopped taking Regular sleep schedule

Multiple reasons could be selected

Reason Patients Percentage
Did not seem to work 1
See 1 patient who's stopped using Regular sleep schedule

Duration

Stopped using Regular sleep schedule

Duration Patients Percentage
6 months - 1 year 1
Adherence
Adherence Evaluations Percentage
Always 2
Usually 2
Sometimes 0
Never taken as prescribed 0
Burden
Burden Evaluations Percentage
Very hard to take 0
Somewhat hard to take 2
A little hard to take 0
Not at all hard to take 2
Cost per month
Cost per month Evaluations Percentage
$200+ 0
$100-199 0
$50-99 0
$25-49 0
< $25 3
Not specified 1
Last updated:

2 patient evaluations for Regular sleep schedule

Sort by: Most recent

Jul 6, 2020 (Started Jul 19, 1960)

  • Effectiveness
    Slight (for fatigue)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: Daily
Cost: < $25 monthly

Aug 30, 2010 (Started Jul 19, 1960)

  • Effectiveness
    Moderate (for fatigue)
  • Side effects
    None
  • Adherence
    Always
  • Burden
    Not at all hard to take
Dosage: Daily
Cost: < $25 monthly
  • 0 helpful marks

Jul 5, 2009 (Started May 01, 2009)

  • Effectiveness
    Moderate (for to keep symptoms down)
  • Side effects
    Mild (friends all have different schedules)
  • Adherence
    Usually
  • Burden
    Somewhat hard to take
Dosage: 8 hr Daily
Side effects: friends all have different schedules
  • 0 helpful marks
Last updated:
Showing 2 of 2 patient evaluations for Regular sleep schedule